Balanceball Fitness Kit Ball Size Small

Product Details: Tone And Strengthen, Workout The Entire Body, Enhance Athletic Performance With BalanceBall Fitness. Kit Includes One BalanceBall (choose Your Size), 30 Minute Beginners Workout DVD, And Air Pump. Build Core Muscle Strength And Flexibility, Challenge Your Cardiovascular System, Improve Your Coordination And Balance, And Develop Better Posture And Spinal Health. Perfect For Using As A Yoga Prop As Well As A Fitness Ball. Use It For Backbends. Small (22"/ 55cm) Purple From 5 0" To 5 5" Medium (26"/ 65cm) Green From 5 6" To 5 11" Large (30"/ 75cm) Blue From 6 0" To 6 3" The Balance Balls Are Very Sturdy And Weight Tested To Hold Up To 300 Pounds When Properly Inflated. Before Inflating A Ball, Check For Any Damage. It Is Normal For The Ball To Have Slight Creases (fold Marks) When First Inflated. Do Not Attempt To Repair A Ball If It Has Been Punctured Or Gouged. Make Sure That The Ball Is At Room Temperature Before Inflating. A Long Plug Is Included In The Ball, As Well As A Packet Containing Another Long Plug And An Inflation Adaptor With A Ball Bearing In It. The Long Plug Was Designed For People Using The Ball Around Children. It Is Very Difficult For A Child To Remove. The Plug Needs To Be Removed Before Inflating The Ball. The Adaptor Is Made For European Bicycle Pumps And Generally Will Not Work With American Pumps. The Balls Are Inflated According To Size Not Pressure. Over Inflating The Ball Will Stretch The Vinyl Too Thin And Reduce The ...

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